Counseling 101

Often people ask me what Counseling is and why choose to take a path of well-being and awareness.

I answer in the words of Carl Rogers, the "silent revolutionary" universally considered the father of this person-centered approach. "WHEN SOMEONE REALLY LISTENS TO YOU WITHOUT JUDGING YOU, WITHOUT TRYING TO TAKE THE RESPONSIBILITY FOR YOU, WITHOUT TRYING TO CHANGE YOU, YOU FEEL VERY WELL .
WHEN YOU HAVE BEEN LISTENED AND HEARD, YOU ARE ABLE TO PERCEIVE YOUR WORLD IN A NEW WAY AND GO FORWARD "(C. Rogers)

In my approach the verbal part is sided by a body part based on conscious breathing and its innumerable benefits. It's called Breathwork counseling.

Contact me for a first free interview to evaluate if Counseling could be for you!